Yoga

Yoga

Yoga is a spiritual discipline that is based on an extremely subtle science that concentrates on bringing harmony between mind and body. It is a science and art of healthy and sound living. The word ‘Yoga’ is derived from the Sanskrit word ‘Yuj’, signifying ‘to join’ or ‘to combine’ or ‘to unite’.

Yoga Articles/Videos

Yoga Training/Certifications

Yoga Offerings

Baby Goat Yoga Classes

Experience yoga combined with heart-warming, fun, and curious baby goats, to create a unique wellness experience for the mind, body, and soul.