The important thing to know about using a Mandala is there are no rules but there are some guidelines that if followed will help you to achieve your goals with more ease.

• Find a time that will be uninterrupted.
• Prepare your environment. Such as incense, crystals, music or rituals that provide you with comfort.
• Place your mandala at about arm’s length on eye level from your sitting position.
• Position your body in a chair with your feet on the floor or sit on the floor with your knees crossed. However, you are comfortable sitting for a period of time while keeping your back straight.
• I recommend that you spend at least 10 to 15 mins starting out. If you find that you can spend longer by all means continue.
• Set your intention in your mind.
• Relax your eyes.
• Focus your eyes and intention on the center point while being aware of the periphery of the mandala.
• At this point allow yourself to start to feel a relaxing in your body and the draining of tension. All the while you continue to focus on the center of the mandala.
• When you reach this point allow yourself to become aware of the merging of colors and shapes. Open you mind, heart and soul to feel the vibrational frequencies around you.
• Remember this is your own personal journey and you control where to go from this point.
• Sometimes it takes a few tries to learn how to use the mandala but each attempt is a step closer to the opening of the universe and your unconscious mind.

May your endeavors be Blessed!