How to Use Mandalas
Mandalas are geometric circles that are also sacred symbols that are aspects of the universe and are a representation of the unconscious “self”. Mandalas can be used for many different purposes and the needs of the individual person using them.
Some of the uses are:
· Quieting the Mind
· Releasing Tension
· Deep Relaxation
· Re-wiring Thought Processes
· Focusing Attention
· Gratitude
· Mindfulness
· Promote Healing
· Prayer
· Facilitating Meditation
· Personal Enlightenment
The important thing to know about using a Mandala is there are no rules but there are some guidelines that if followed will help you to achieve your goals with more ease.
May your endeavors be Blessed!
Debra Dempsey is a Vibrational Frequency Intuitive and Artist. She creates beautiful Mandala art based on what she sees in her mind’s eye while listening to Solfeggio Frequencies. To learn more about Debra, click here.
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